healthy aging

5 Healthy Aging Recommendations for Body Health

Ageing is a natural process. People are in possession of numerous ways which can either help prolong their live healthy aging or otherwise. According to the research that has been conducted on elderly people, it is revealed that slight alterations could enhance oneā€™s health. In this article, I would like to provide you with several…

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types of alternative therapies

8 Types Of Alternative Therapies for Holistic HealingĀ 

Alternative therapies refer to treatments that are not traditional medical techniques. Although they have a long history, the term ā€œalternative therapiesā€ came into use in the 1970s when various non-Western traditional practices were grouped. As a result, we see different types of alternative therapies being offered around us. Each alternative healing practice offers advantages for…

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hormone treatment

Does hormone treatment stop the spread of cancer?

What is Hormone Therapy or Hormone Treatment? In coordinating different functions in a human body, hormones play a very crucial role. Glands that secrete hormones release them into the bloodstream, sending messages through blood to organs. A human body can not function well without these hormones. However, some of these hormones can fuel cancerous cells…

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hair transplant

How Safe is a Hair Transplant? Risks and Precautions

The idea of undergoing hair restoration seems exciting for individuals who are suffering from receding hairline, bald patches, or severe cases of hair loss.  However, since the hair transplant procedure is a life-changing decision and it needs to be executed by choosing a professional healthcare practitioner, therefore, getting familiar with the risks and precautions related…

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strength training

Strength Training Benefits Beyond Building Muscle

Strength education is often linked with developing muscle mass and enhancing body aesthetics. While these are important benefits, the benefits go a long way beyond physical attractiveness. Habitual power training enhances general fitness promotes mental well-being and lowers the risk of chronic diseases.  It also serves an important role in the promotion of metabolism, increasing…

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Psychiatric rehabilitation certificate program

Can Holistic Healing Transform Psychiatric Rehabilitation

Medical experts increasingly accept holistic healing as an effective approach to treating mental illness. The treatment outcomes from conventional therapies fall short of helping individuals experiencing mental illness. Most therapeutic solutions demand complete evaluation. Long-term recovery benefits from a psych rehab program that unites standard medical solutions with complementary approaches to healing. A program of this…

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