Did you know? Most of the dental and oral problems are treatable in their early stages. Oral health is not only important for your health but also affects your appearance. Your smile is the first thing someone notices about you when they meet. Here are some key facts about oral and dental health to surprise you:
- Oral health is the health of the mouth including the head, face and as well as oral cavity.Ā
- Oral disease may cause infections, discomfort and pain which can also cause problems while speaking and eating.
- Regular visit to a dental clinic or your dentist Ā for professional cleanings and getting education on oral hygiene.
- Keeping your mouth clean helps in the functioning of your mouth.
- Nearly 3.5 billion people are affected by oral diseases,Ā estimated by WHO.
- You can avoid expensive dental care by drinking fluoridated water and getting dental sealants in childhood to prevent cavities.
- Not brushing your teeth twice a day can lead to cavities and gum diseases.
- Studies have shown that individuals who have gum disease are nearly twice more likely to suffer from heart diseases to those without any gum disease. Therefore, the State of your gums can provide insights into your heart’s health.
- The two risk factors for gum diseases are: tobacco and diabetes.
Why oral health matters
Commonly, most of the individuals think that oral health is related to their guns and teeth while the researches have shown a strong link between your oral health and various systemic diseases. In consequence, maintaining good oral hygiene isn’t only about avoiding pain but also protecting your overall health.
It was published by a study in the Journal of the American Heart Association that the risk of getting cardiovascular diseases has increased to 49%, which are associated with gum diseases.
The Centre for disease Control and Prevention (CDC) states thatāthe risk of getting diabetes and pattern birth in pregnant women increases if cavities and gum infections are left untreated.
Over 90% of adults have had cavities at least once in their lifetimeāaccording to the National Institute of Dental and Craniofacial Research (NIDCR)
Dental Problems that your should know
Cavities or Tooth Decay
When plaque is formed on the surface of the tooth, it converts the sugars that we consume though the foods and drinks we eat/drink, into acids that destroy the tooth over time. Hence, leading to oral diseases. Did you know that a single can of soda that you consume contains 10-12 teaspoons of sugar while the recommended daily dietary intake of sugar is 4 teaspoons. If left untreated, it leads to root canal treatment or tooth extraction due to paint or infection.
Gum disease or Periodontal Disease
Periodontal disease is a disease that is characterized by swollen or bleeding gums (gingivitis), pain and sometimes even bad breath. It affects the tissues that surround and support our teeth. A study in the British Medical Journal (BMJ) found thatāindividuals with gum disease are at 30% higher risk of getting Alzheimer’s disease as the inflammation starts spreading from the mouth to the brain. Here are some warning signs of gum disease:
- Persistent bad breath
- Receding gums or loose teeth
- Bleeding gums when brushing or flossing
Oral Cancer
Oral cancers are more deadly in men compared to women as it varies strongly socio-economic circumstances and hence are more common in men and older people. Often, oral cancers are overlooked and it includes the cancer of the lips and other parts of the mouth. Persistent mouth sores, difficulty in swallowing food or white/red patches are some symptoms of this disease.
Risk factors:
Smoking and tobacco use
Excessive alcohol consumption
Human papillomavirus (HPV) infections
What you can do
- Drink less alcohol: An individual should drink in moderation to reduce the risk of getting oral cancers.
- Quit smoking: Remember that the more you smoke, the more is the risk of being diagnosed with cancer.
- Prevent your dry mouth: Drink water after regular intervals so as to keep your mouth moist.
- Promote a well-balanced diet that is low in sugar and high in calcium and phosphorus.
- Yearly care: visit your dentist at least once or twice a year. Even if you had some treatments before, wear dentures or have lost some of your teeth. Your dentist can check for cancers and other dental problems.
- Regularly brush your teeth with fluoridated toothpaste and drink fluoridated water.
- For pregnant women, it is essential to brush your teeth twice a day and pay regular dental visits as these oral problems may affect your baby’s health too. Mix 1 teaspoon of baking soda in a glass of water, rinse and then spit out. Do this if youĀ are having nausea or vomiting. It washes away stomach acids while keeping the outer parts of your enamel safe.
- If you have diabetes then it’s really important to manage it by getting your teeth cleaned multiple times a year as it would lower your blood sugar level. It prevents oral health problems such as gum diseases.
Finding the Best Dentist near You
By taking care of your teeth and gums you can always maintain a smile on your face. It’s the reflection of your overall well-being. Throughout your life, you may face various oral health challenges. However, with proper steps and professional dentist help, problems can be avoided. Lack of appropriate treatment can lead you to many consequences. Consider these factors, while looking for best dentist near me:
Check their reviews and ratings while you’re searching for them on Google or any websites.
Go for a dentist who has expertise and experience in dentistry and other related treatments.Ā
The more advanced technology used, the better the treatment would be provided.Ā
You can check if your dentist accepts your insurance and is affordable for you or not.
Paying regular visits to a dentist nearby you, would be more convenient for you. A great dentist not only treats problems but also helps prevent them, ensuring a lifetime of healthy smiles! start searching for the best dentist near me today and schedule a check-up.
As the editor of the blog, She curate insightful content that sparks curiosity and fosters learning. With a passion for storytelling and a keen eye for detail, she strive to bring diverse perspectives and engaging narratives to readers, ensuring every piece informs, inspires, and enriches.
